If you do plan to put a gym above ground level you will need to soundproof the floor rowing machines and treadmills can be particularly noisy to the room below.
Do you need gym floor.
You could conceivably use a rubber flooring on grass rock or dirt as an individual roll as a temporary runner.
The right home gym floor can increase stability reduce body impact and boost plyometric power.
If you re setting up a commercial gym crossfit box or fitness club you need flooring that can take the wear and tear of daily gymgoers plus the weight of the machines racks and loaded barbells.
Floor coverings 6 to 10 feet wide can be used in a large gym and secured with tape.
You can still do stall mats but when filling out your whole garage as a gym you re going to love the regupol rolls.
Add together the length of your bench 4 5ft plus the depth of your rack 4 6ft and the overall space you need is anywhere from 8 11ft.
You may also want to take some steps to deal with the sloped garage floor.
In a garage gym you ve got a nice concrete floor to work with which is ideal.
The prosource puzzle set features six 24 x 24 inch high density eva foam tiles and 12 end border tiles.
In many cases the very floor you choose can make or break your space.
As mentioned above the best choice is bare cement.
However this is still not the best option.
If you ve made the decision to put dedicated gym specific flooring in your gym you ll need to set yourself up for success.
You can do it with less if you can slide or roll your bench out at an angle.
This is probably the best flooring option when it comes to both durability and aesthetics but it s typically more expensive than the average person wants to spend.
Rubber flooring is usually the go to for gyms as it s the most durable material and offers good stability and impact reduction.
Modular products are good for smaller gym floor sections.
Since home gym demands vary the best floors need to be able to adapt to what you need for your dream home gym.
If you need rubber for your outdoor home gym we have many outdoor flooring options that provide the traction and support you are looking for in tile or paver forms.
Well if you ve ever stepped foot in a commercial gym or crossfit box as i m sure you have you ve seen the super dense seamless rubber flooring they have installed.
It will also help keep your subfloor protected from scuffs scratches and cracks.
Storage may be an issue although the mobile storage racks make this easier and attractive printable covers are available.
It s going to be beautiful.
How much floor space do you need to cover and what storage is available.
If you plan to use your gym early in the morning before the rest of your family are awake you will want to ensure it is away from their bedrooms.